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11-11-2015
Health

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The first step in handling stress is:
A.) removing all stressors from your environment
B.) becoming aware of you own reaction to it
C.) catching up on missed sleep

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bellbell252 bellbell252

11-11-2015

B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.

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