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The observer felt calmer as a result.

In research, what exactly is the observer effect?

The recognition that researchers are altering the phenomenon being studied by interacting with the system, typically through the instruments of measurement is referred to as the observer effect.

In psychology, what exactly is the observer effect?

The observer effect is the idea that when people know they are being watched, their behavior changes.

What does the observer effect look like in practice?

A common illustration is checking the tire pressure in a vehicle; This is difficult to accomplish without releasing some air to alter the pressure. In a similar vein, light hitting an object and causing it to reflect light is necessary for seeing non-luminous objects.

Learn more about observer effect here:

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