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Spending time and being physically active in nature promotes well-being and health. Nature helps us recover from the effects of stress and forget our everyday worries. It also lifts our moods. The effects are manifested in lower blood pressure and a stabilised heart rate.
Other positive effects of nature include getting people out and about and providing opportunities for social interaction. However, the effects of the natural environment on our emotional well-being stretch beyond social contacts.
According to The Merriam-Webster Dictionary, nature is “a creative and controlling force in the universe,” “the external world in its entirety” or “humankind's original condition.” The New Oxford American Dictionary describes nature as “the phenomena of the physical world collectively, including plants, animals
U 2 can help me by marking as brainliest.........
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Scientists are beginning to find evidence that being in nature has a profound impact on our brains and our behavior, helping us to reduce anxiety, brooding, and stress, and increase our attention capacity, creativity, and our ability to connect with other people.
According to The Merriam-Webster Dictionary, nature is “a creative and controlling force in the universe,” “the external world in its entirety” or “humankind's original condition.” The New Oxford American Dictionary describes nature as “the phenomena of the physical world collectively, including plants, animals
U 2 can help me by marking as brainliest.........