_______ develops skills for approaching thoughts nonjudgmentally and enhances people's ability to realize that they are neither bound by their thoughts nor defined by them.
1 Free association
2 Mindfulness meditation
3 Transference
4 A token economy
Mindfulness mediation Mindfulness meditation develops skills for approaching thoughts nonjudgmentally and enhances people's ability to realize that they are neither bound by their thoughts nor defined by them.