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When is the best time to take a resting heart break

A. One hour after eating a meal.

B. Just before going to bed at night.

C. One hour after vigorous exercise.

D. Just after waking in the morning.

Respuesta :

johnsonmckenzie69

Answer:

I believe D

Explanation:

You need to have a more accurate reading and you want to test it multiple times throughout the week though to get a base resting rate.

I hope this is correct good luck!

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