11-01-2021
Health

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What modification can you do to a burpee in order to make it easier or harder?

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12cmccoy19 12cmccoy19

11-01-2021

Answer:

easier: take away the jump and push one leg back a time. bring legs up in same fashion. resembles a mountain climber

harder: add a pushup during each rep. also can hold in the plank position

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emiliano81 emiliano81

11-01-2021

to make it easier just do normal Burpee‘s but make it harder after each rep do a push-up

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