contestada

To create a fitness plan to improve muscular strength you must

A. understand the name, location and function of muscles
B. create a map of the body's arteries, veins and organs
C. eat a diet rich in protein, carbohydrates and fats
D. meet minimum health-related standards for fitness

Respuesta :

Answer:

I think A is the answer

Explanation:

They all make sense but for fitness like external health or whatever like muscles n stoof, you should know what it is you are improving n all