qxchung8543 qxchung8543

12-04-2019
Biology

contestada

Although fats are an important component of a healthy diet, overconsumption of some types of fats may cause heart disease. Which fats are considered to be heart-healthy? A. saturated fats B. unsaturated fats C. trans fats D. cholesterol

Respuesta :

reemrmd reemrmd

12-04-2019

B- unsaturated fats

because it reduces cholesterol levels.

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ArnimZola ArnimZola

01-07-2019

Answer:

B. unsaturated fats

Explanation:

Unsaturated fats have one or more double bonds in their structure. The unsaturated fats are considered good for the heart as they serve to reduce the blood cholesterol level.

The higher blood cholesterol level can cause many cardiovascular disorders. By lowering down its blood level, unsaturated fats allow the heart to stay healthy.

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