boredpanda
contestada

When planning a workout for muscular endurance, you'll need fewer workouts to reach your goal if you do compound exercises. t/f

Respuesta :

pandamille

Hi !

When planning a workout for muscular endurance, you'll need fewer workouts to reach your goal if you do compound exercises.

True.

Compound exercises allow you to strengthen multiple muscles with one exercise.

Catlance

Answer:

true

Explanation: